For many young men it’s sometimes a bizarre situation for them to choose a body of what they want to look like. We can compare the two extremes of bodies. At one end we have ripped and lean Tyler Durden and on other end we have a huge muscle monster Ronnie Coleman.

It has to be said in the beginning that both these body types are according to the demand of their respective careers. I will admit that 99% of us will not be able to achieve what they have. We will only discuss one whose side we will be better.

For the benefit of people they should be light and agile because a light and agile body will have speed in day to day activities. You don’t have to order your clothes for manufacturing , you can get it at a nearby store.

You will be able to catch a train or a bus if you are late. Last but not least you have a higher chance of getting a girl. (Also applies on girls)

So don’t bulk too much be light and happy